nuno isn’t a diet app – it’s your smart companion for healthier eating. Flexible, time-saving and sustainable.
Diets create pressure – nuno creates freedom
The word “diet” instantly makes many people feel stressed. Restriction. Sacrifice. Endless effort. And that’s exactly why we don’t do diets at nuno.
Because healthy eating shouldn’t feel like punishment. It should feel natural, flexible, and easy to maintain – even on busy days.
That’s our mission: to simplify your everyday nutrition, so you can focus on what really matters.
Why “No Diet” doesn’t mean “No Structure”
We’re not against structure – we’re against rigid rules. Most diets fail long-term because they rely on short-term restriction. The moment you stop, the old habits return.
What really works? Building habits that actually fit your lifestyle. Tools that support you – not control you.
That’s what nuno is about. You stay in charge of what’s on your plate – we just make it easier to understand, track, and balance.
How nuno makes daily life easier
⏱️ Track faster.
🛒 Stay in control.
🧠 Gain clarity.
nuno was designed to reduce pressure, not add more. Whether you’re grocery shopping, cooking dinner, or grabbing a quick snack between meetings – a few taps give you clarity about what you’re eating and how it supports your goals.
Imagine this: You’re in the supermarket after a long workday. Instead of stressing over whether to buy pasta or rice, you open the nuno app, check your macros, and know instantly what balances your day. That’s how simple it can be.
Structure when you need it. Freedom when you want it.
Not in the mood to track today? No problem. The 40-40-20 method is your backup plan. A simple way to build balanced meals without weighing or calculating.
nuno adapts to your lifestyle – not the other way around.
[blog 2: 40-40-20 Method]
Healthy eating without the boredom
One common worry: “If I eat healthy, I’ll be stuck eating the same thing every day.”
Not with nuno. We’re building a recipe library filled with quick, nutritious, and tasty meals. Think high-protein bowls, creative veggie dishes, and even smart desserts. Every recipe shows you the macros – so you get both variety and clarity.
Because eating well doesn’t mean eating less. It means eating smart, with flavor and flexibility.
Why diets fail – and what makes nuno different
Most diets fail because they:
- Rely on strict rules that are impossible to follow long-term.
- Cut out entire food groups (leading to cravings and rebound eating).
- Create guilt when you “fall off.”
nuno is built on the opposite approach:
- Flexibility instead of rigidity.
- Awareness instead of restriction.
- Habits that stick – not short-term fixes.
That’s how real, sustainable change happens.
Focus on what matters
At nuno, we believe nutrition should support your life – not control it.
That’s why our motto is simple: Focus on what matters.
Your health. Your goals. Your time.
No calorie obsession. No fitness dogma. Just real support for real life.
Frequently Asked Questions (FAQ)
Do I have to count calories with nuno?
No. You can if you want – but you don’t have to. nuno gives you structure without pressure.
Is nuno a typical diet app?
Definitely not. nuno is your smart nutrition companion – flexible, time-saving, and sustainable.
Can I follow the nuno mindset without the app?
Yes. Use the 40-40-20 method or explore our recipe collection.
Do you offer fixed meal plans?
We give you inspiration – not rigid plans. That way, you stay flexible and motivated.
What if I want to lose weight or build muscle?
nuno supports both. By understanding your nutrition better, you can fine-tune for your specific goal – without following a strict “diet.”
How much time does it take per day?
Just a few taps. Most users spend less than 5 minutes a day in the app – and still gain valuable clarity.
Ready to try?
Curious how relaxed healthy eating can feel?
Sign up for our newsletter or download the app – and discover how simple nutrition can be with nuno.
No diets. Just life.